About X3 Force
We are pleased to announce the new Jaquish Biomedical X3(R) Force! X3 Force is an electronic, force tracking X3 bar that works with a smartphone application to display and record real time data about each exercise...
We are pleased to announce the new Jaquish Biomedical X3(R) Force! X3 Force is an electronic, force tracking X3 bar that works with a smartphone application to display and record real time data about each exercise session. With X3 Force, you can get the benefits of a smart home gym, combined with the superior X3 variable resistance workout methodology. With every workout, you'll compete with your previous Total Force, a performance metric that uses real-time force data to calculate time under variable tension and overall workout quality. This way you will always know you're stimulating more growth. X3 Force combines force data with time and rep count information to calculate a Total Force exercise rating, that helps to summarize the difficulty and quality of each exercise session, so that you can more conveniently track your improvement. Focusing on improving your Total Force for each exercise is a great way to confirm that you are maximizing your results and adhering to X3 best practices. Maximize your results with data-driven workouts to help you push harder and perform better each time. With X3 Force you can: * View Peak Forces For Every Exercise * Quantify Overall Workout Quality * Record Workout Duration * Monitor Rep Consistency * Calculate Time Under Variable Tension Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Version History * Reduced freezes when browsing videos or viewing processing progress. * Improved video-processing stability during backgrounding, cancellation, and deletion. * Video processing now pauses during workouts and when the device gets too warm. * Fixed video preview and export orientation issues. * Fixed blank space and scrolling problems in workout lists after saving or rotating the device. * Fixed feedback form appearance in light mode * Improved Bluetooth discovery reliability. * Fixed a brief loading-screen flash when closing a workout. * Various other bugfixes and performance improvements 2026.9.1 5d ago * Added video recording feature (beta) * Various bugfixes and performance improvements 2026.9.0 Sep 21 * Various bugfixes and performance improvements 2026.8.0 Sep 2 * Added exercise countdown timer * Various bugfixes and performance improvements 2026.6.2 Aug 4 * Various bugfixes and performance improvements 2026.6.1 Jun 5 * Various bugfixes and performance improvements 2026.5.4 May 29 * Added HealthKit support * Added Apple Watch support - You can now control X3F workouts via the watch app. * Added heart rate support via Apple Watch and Healthkit * Various bugfixes and performance improvements 2026.5.3 May 22 * Bugfixes and performance improvements 2026.5.2 May 13 * New Metronome Feature - Configure sound and speed to assist maintaining a consistent cadence during your workouts. * Various bugfixes and performance improvements 2026.4.1 Apr 30 * Overhaul of the statistics screen * Various bugfixes and performance improvements 1.4.0 Mar 18 * Various bugfixes and performance improvements 1.3.20 Feb 27 * Add support for 34" Paraforce bands * Various bugfixes and performance improvements 1.3.19 Jan 22 * Added reminders feature * Bugfixes and performance improvements 1.3.18 Jan 5 * Bugfixes and performance improvements 1.3.17 12/05/2025 * Bugfixes and performance improvements 1.3.16 11/25/2025 * Bugfixes and performance improvements 1.3.15 11/11/2025 * Bugfixes and performance improvements 1.3.14 10/16/2025 * Bugfixes and performance improvements 1.3.13 10/13/2025 * Bugfixes and performance improvements 1.3.12 10/02/2025 * Bugfixes and performance improvements 1.3.11 10/01/2025 * Bugfixes and performance improvements 1.3.10 09/28/2025 * Bugfixes and performance improvements 1.3.9 09/24/2025 * Fixed bug that would cause external TV view to reset * Various bugfixes and performance improvements 1.3.8 09/20/2025 * Bugfixes and performance improvements 1.3.7 09/18/2025 * Bugfixes and performance improvements 1.3.6 09/09/2025
Previous Versions
Here you can find the changelog of X3 Force since it was posted on our website on 2023-06-27 15:00:16.
The latest version is 2026.9.1 and it was updated on 2026-10-07 05:28:13. See below the changes in each version.
X3 Force version 2026.9.1
Updated At: 2026-10-06
Changes: Version History * Reduced freezes when browsing videos or viewing processing progress.
* Improved video-processing stability during backgrounding, cancellation, and deletion.
* Video processing now pauses during workouts and when the device gets too warm.
* Fixed video preview and export orientation issues.
* Fixed blank space and scrolling problems in workout lists after saving or rotating the device.
* Fixed feedback form appearance in light mode
* Improved Bluetooth discovery reliability.
* Fixed a brief loading-screen flash when closing a workout.
* Various other bugfixes and performance improvements 2026.9.1 5d ago * Added video recording feature (beta)
* Various bugfixes and performance improvements 2026.9.0 Sep 21 * Various bugfixes and performance improvements 2026.8.0 Sep 2 * Added exercise countdown timer
* Various bugfixes and performance improvements 2026.6.2 Aug 4 * Various bugfixes and performance improvements 2026.6.1 Jun 5 * Various bugfixes and performance improvements 2026.5.4 May 29 * Added HealthKit support
* Added Apple Watch support - You can now control X3F workouts via the watch app.
* Added heart rate support via Apple Watch and Healthkit
* Various bugfixes and performance improvements 2026.5.3 May 22 * Bugfixes and performance improvements 2026.5.2 May 13 * New Metronome Feature - Configure sound and speed to assist maintaining a consistent cadence during your workouts.
* Various bugfixes and performance improvements 2026.4.1 Apr 30 * Overhaul of the statistics screen
* Various bugfixes and performance improvements 1.4.0 Mar 18 * Various bugfixes and performance improvements 1.3.20 Feb 27 * Add support for 34" Paraforce bands
* Various bugfixes and performance improvements 1.3.19 Jan 22 * Added reminders feature
* Bugfixes and performance improvements 1.3.18 Jan 5 * Bugfixes and performance improvements 1.3.17 12/05/2025 * Bugfixes and performance improvements 1.3.16 11/25/2025 * Bugfixes and performance improvements 1.3.15 11/11/2025 * Bugfixes and performance improvements 1.3.14 10/16/2025 * Bugfixes and performance improvements 1.3.13 10/13/2025 * Bugfixes and performance improvements 1.3.12 10/02/2025 * Bugfixes and performance improvements 1.3.11 10/01/2025 * Bugfixes and performance improvements 1.3.10 09/28/2025 * Bugfixes and performance improvements 1.3.9 09/24/2025 * Fixed bug that would cause external TV view to reset
* Various bugfixes and performance improvements 1.3.8 09/20/2025 * Bugfixes and performance improvements 1.3.7 09/18/2025 * Bugfixes and performance improvements 1.3.6 09/09/2025
X3 Force version 2026.9.1
Updated At: 2026-10-03
Changes: Version History * Reduced freezes when browsing videos or viewing processing progress.
* Improved video-processing stability during backgrounding, cancellation, and deletion.
* Video processing now pauses during workouts and when the device gets too warm.
* Fixed video preview and export orientation issues.
* Fixed blank space and scrolling problems in workout lists after saving or rotating the device.
* Fixed feedback form appearance in light mode
* Improved Bluetooth discovery reliability.
* Fixed a brief loading-screen flash when closing a workout.
* Various other bugfixes and performance improvements 2026.9.1 2d ago * Added video recording feature (beta)
* Various bugfixes and performance improvements 2026.9.0 Sep 21 * Various bugfixes and performance improvements 2026.8.0 Sep 2 * Added exercise countdown timer
* Various bugfixes and performance improvements 2026.6.2 Aug 4 * Various bugfixes and performance improvements 2026.6.1 Jun 5 * Various bugfixes and performance improvements 2026.5.4 May 29 * Added HealthKit support
* Added Apple Watch support - You can now control X3F workouts via the watch app.
* Added heart rate support via Apple Watch and Healthkit
* Various bugfixes and performance improvements 2026.5.3 May 22 * Bugfixes and performance improvements 2026.5.2 May 13 * New Metronome Feature - Configure sound and speed to assist maintaining a consistent cadence during your workouts.
* Various bugfixes and performance improvements 2026.4.1 Apr 30 * Overhaul of the statistics screen
* Various bugfixes and performance improvements 1.4.0 Mar 18 * Various bugfixes and performance improvements 1.3.20 Feb 27 * Add support for 34" Paraforce bands
* Various bugfixes and performance improvements 1.3.19 Jan 22 * Added reminders feature
* Bugfixes and performance improvements 1.3.18 Jan 5 * Bugfixes and performance improvements 1.3.17 12/05/2025 * Bugfixes and performance improvements 1.3.16 11/25/2025 * Bugfixes and performance improvements 1.3.15 11/11/2025 * Bugfixes and performance improvements 1.3.14 10/16/2025 * Bugfixes and performance improvements 1.3.13 10/13/2025 * Bugfixes and performance improvements 1.3.12 10/02/2025 * Bugfixes and performance improvements 1.3.11 10/01/2025 * Bugfixes and performance improvements 1.3.10 09/28/2025 * Bugfixes and performance improvements 1.3.9 09/24/2025 * Fixed bug that would cause external TV view to reset
* Various bugfixes and performance improvements 1.3.8 09/20/2025 * Bugfixes and performance improvements 1.3.7 09/18/2025 * Bugfixes and performance improvements 1.3.6 09/09/2025
X3 Force version 2026.9.0
Updated At: 2026-09-26
Changes: Version History * Added video recording feature (beta)
* Various bugfixes and performance improvements 2026.9.0 4d ago * Various bugfixes and performance improvements 2026.8.0 Sep 2 * Added exercise countdown timer
* Various bugfixes and performance improvements 2026.6.2 Aug 4 * Various bugfixes and performance improvements 2026.6.1 Jun 5 * Various bugfixes and performance improvements 2026.5.4 May 29 * Added HealthKit support
* Added Apple Watch support - You can now control X3F workouts via the watch app.
* Added heart rate support via Apple Watch and Healthkit
* Various bugfixes and performance improvements 2026.5.3 May 22 * Bugfixes and performance improvements 2026.5.2 May 13 * New Metronome Feature - Configure sound and speed to assist maintaining a consistent cadence during your workouts.
* Various bugfixes and performance improvements 2026.4.1 Apr 30 * Overhaul of the statistics screen
* Various bugfixes and performance improvements 1.4.0 Mar 18 * Various bugfixes and performance improvements 1.3.20 Feb 27 * Add support for 34" Paraforce bands
* Various bugfixes and performance improvements 1.3.19 Jan 22 * Added reminders feature
* Bugfixes and performance improvements 1.3.18 Jan 5 * Bugfixes and performance improvements 1.3.17 12/05/2025 * Bugfixes and performance improvements 1.3.16 11/25/2025 * Bugfixes and performance improvements 1.3.15 11/11/2025 * Bugfixes and performance improvements 1.3.14 10/16/2025 * Bugfixes and performance improvements 1.3.13 10/13/2025 * Bugfixes and performance improvements 1.3.12 10/02/2025 * Bugfixes and performance improvements 1.3.11 10/01/2025 * Bugfixes and performance improvements 1.3.10 09/28/2025 * Bugfixes and performance improvements 1.3.9 09/24/2025 * Fixed bug that would cause external TV view to reset
* Various bugfixes and performance improvements 1.3.8 09/20/2025 * Bugfixes and performance improvements 1.3.7 09/18/2025 * Bugfixes and performance improvements 1.3.6 09/09/2025 * Bugfixes and performance improvements 1.3.5 09/03/2025
X3 Force version 2026.8.0
Updated At: 2026-09-19
Changes: Version History * Various bugfixes and performance improvements 2026.8.0 Sep 2 * Added exercise countdown timer
* Various bugfixes and performance improvements 2026.6.2 Aug 4 * Various bugfixes and performance improvements 2026.6.1 Jun 5 * Various bugfixes and performance improvements 2026.5.4 May 29 * Added HealthKit support
* Added Apple Watch support - You can now control X3F workouts via the watch app.
* Added heart rate support via Apple Watch and Healthkit
* Various bugfixes and performance improvements 2026.5.3 May 22 * Bugfixes and performance improvements 2026.5.2 May 13 * New Metronome Feature - Configure sound and speed to assist maintaining a consistent cadence during your workouts.
* Various bugfixes and performance improvements 2026.4.1 Apr 30 * Overhaul of the statistics screen
* Various bugfixes and performance improvements 1.4.0 Mar 18 * Various bugfixes and performance improvements 1.3.20 Feb 27 * Add support for 34" Paraforce bands
* Various bugfixes and performance improvements 1.3.19 Jan 22 * Added reminders feature
* Bugfixes and performance improvements 1.3.18 Jan 5 * Bugfixes and performance improvements 1.3.17 12/05/2025 * Bugfixes and performance improvements 1.3.16 11/25/2025 * Bugfixes and performance improvements 1.3.15 11/11/2025 * Bugfixes and performance improvements 1.3.14 10/16/2025 * Bugfixes and performance improvements 1.3.13 10/13/2025 * Bugfixes and performance improvements 1.3.12 10/02/2025 * Bugfixes and performance improvements 1.3.11 10/01/2025 * Bugfixes and performance improvements 1.3.10 09/28/2025 * Bugfixes and performance improvements 1.3.9 09/24/2025 * Fixed bug that would cause external TV view to reset
* Various bugfixes and performance improvements 1.3.8 09/20/2025 * Bugfixes and performance improvements 1.3.7 09/18/2025 * Bugfixes and performance improvements 1.3.6 09/09/2025 * Bugfixes and performance improvements 1.3.5 09/03/2025 * Bugfixes and performance improvements 1.3.4 07/30/2025
X3 Force version 2026.8.0
Updated At: 2026-09-04
Changes: Version History * Various bugfixes and performance improvements 2026.8.0 2d ago * Added exercise countdown timer
* Various bugfixes and performance improvements 2026.6.2 Aug 4 * Various bugfixes and performance improvements 2026.6.1 Jun 5 * Various bugfixes and performance improvements 2026.5.4 May 29 * Added HealthKit support
* Added Apple Watch support - You can now control X3F workouts via the watch app.
* Added heart rate support via Apple Watch and Healthkit
* Various bugfixes and performance improvements 2026.5.3 May 22 * Bugfixes and performance improvements 2026.5.2 May 13 * New Metronome Feature - Configure sound and speed to assist maintaining a consistent cadence during your workouts.
* Various bugfixes and performance improvements 2026.4.1 Apr 30 * Overhaul of the statistics screen
* Various bugfixes and performance improvements 1.4.0 Mar 18 * Various bugfixes and performance improvements 1.3.20 Feb 27 * Add support for 34" Paraforce bands
* Various bugfixes and performance improvements 1.3.19 Jan 22 * Added reminders feature
* Bugfixes and performance improvements 1.3.18 Jan 5 * Bugfixes and performance improvements 1.3.17 12/05/2025 * Bugfixes and performance improvements 1.3.16 11/25/2025 * Bugfixes and performance improvements 1.3.15 11/11/2025 * Bugfixes and performance improvements 1.3.14 10/16/2025 * Bugfixes and performance improvements 1.3.13 10/13/2025 * Bugfixes and performance improvements 1.3.12 10/02/2025 * Bugfixes and performance improvements 1.3.11 10/01/2025 * Bugfixes and performance improvements 1.3.10 09/28/2025 * Bugfixes and performance improvements 1.3.9 09/24/2025 * Fixed bug that would cause external TV view to reset
* Various bugfixes and performance improvements 1.3.8 09/20/2025 * Bugfixes and performance improvements 1.3.7 09/18/2025 * Bugfixes and performance improvements 1.3.6 09/09/2025 * Bugfixes and performance improvements 1.3.5 09/03/2025 * Bugfixes and performance improvements 1.3.4 07/30/2025
X3 Force version 2026.6.2
Updated At: 2026-08-23
Changes: Version History * Added exercise countdown timer
* Various bugfixes and performance improvements 2026.6.2 Aug 4 * Various bugfixes and performance improvements 2026.6.1 Jun 5 * Various bugfixes and performance improvements 2026.5.4 May 29 * Added HealthKit support
* Added Apple Watch support - You can now control X3F workouts via the watch app.
* Added heart rate support via Apple Watch and Healthkit
* Various bugfixes and performance improvements 2026.5.3 May 22 * Bugfixes and performance improvements 2026.5.2 May 13 * New Metronome Feature - Configure sound and speed to assist maintaining a consistent cadence during your workouts.
* Various bugfixes and performance improvements 2026.4.1 Apr 30 * Overhaul of the statistics screen
* Various bugfixes and performance improvements 1.4.0 Mar 18 * Various bugfixes and performance improvements 1.3.20 Feb 27 * Add support for 34" Paraforce bands
* Various bugfixes and performance improvements 1.3.19 Jan 22 * Added reminders feature
* Bugfixes and performance improvements 1.3.18 Jan 5 * Bugfixes and performance improvements 1.3.17 12/05/2025 * Bugfixes and performance improvements 1.3.16 11/25/2025 * Bugfixes and performance improvements 1.3.15 11/11/2025 * Bugfixes and performance improvements 1.3.14 10/16/2025 * Bugfixes and performance improvements 1.3.13 10/13/2025 * Bugfixes and performance improvements 1.3.12 10/02/2025 * Bugfixes and performance improvements 1.3.11 10/01/2025 * Bugfixes and performance improvements 1.3.10 09/28/2025 * Bugfixes and performance improvements 1.3.9 09/24/2025 * Fixed bug that would cause external TV view to reset
* Various bugfixes and performance improvements 1.3.8 09/20/2025 * Bugfixes and performance improvements 1.3.7 09/18/2025 * Bugfixes and performance improvements 1.3.6 09/09/2025 * Bugfixes and performance improvements 1.3.5 09/03/2025 * Bugfixes and performance improvements 1.3.4 07/30/2025 * Bugfixes and performance improvements 1.3.3 07/21/2025
X3 Force version 2026.6.1
Updated At: 2026-08-03
Changes: Version History * Various bugfixes and performance improvements 2026.6.1 Jun 5 * Various bugfixes and performance improvements 2026.5.4 May 29 * Added HealthKit support
* Added Apple Watch support - You can now control X3F workouts via the watch app.
* Added heart rate support via Apple Watch and Healthkit
* Various bugfixes and performance improvements 2026.5.3 May 22 * Bugfixes and performance improvements 2026.5.2 May 13 * New Metronome Feature - Configure sound and speed to assist maintaining a consistent cadence during your workouts.
* Various bugfixes and performance improvements 2026.4.1 Apr 30 * Overhaul of the statistics screen
* Various bugfixes and performance improvements 1.4.0 Mar 18 * Various bugfixes and performance improvements 1.3.20 Feb 27 * Add support for 34" Paraforce bands
* Various bugfixes and performance improvements 1.3.19 Jan 22 * Added reminders feature
* Bugfixes and performance improvements 1.3.18 Jan 5 * Bugfixes and performance improvements 1.3.17 12/05/2025 * Bugfixes and performance improvements 1.3.16 11/25/2025 * Bugfixes and performance improvements 1.3.15 11/11/2025 * Bugfixes and performance improvements 1.3.14 10/16/2025 * Bugfixes and performance improvements 1.3.13 10/13/2025 * Bugfixes and performance improvements 1.3.12 10/02/2025 * Bugfixes and performance improvements 1.3.11 10/01/2025 * Bugfixes and performance improvements 1.3.10 09/28/2025 * Bugfixes and performance improvements 1.3.9 09/24/2025 * Fixed bug that would cause external TV view to reset
* Various bugfixes and performance improvements 1.3.8 09/20/2025 * Bugfixes and performance improvements 1.3.7 09/18/2025 * Bugfixes and performance improvements 1.3.6 09/09/2025 * Bugfixes and performance improvements 1.3.5 09/03/2025 * Bugfixes and performance improvements 1.3.4 07/30/2025 * Bugfixes and performance improvements 1.3.3 07/21/2025 * Bugfixes and performance improvements 1.3.2 07/02/2025
X3 Force version 2026.6.1
Updated At: 2026-06-10
Changes: Version History * Various bugfixes and performance improvements 2026.6.1 4d ago * Various bugfixes and performance improvements 2026.5.4 May 29 * Added HealthKit support
* Added Apple Watch support - You can now control X3F workouts via the watch app.
* Added heart rate support via Apple Watch and Healthkit
* Various bugfixes and performance improvements 2026.5.3 May 22 * Bugfixes and performance improvements 2026.5.2 May 13 * New Metronome Feature - Configure sound and speed to assist maintaining a consistent cadence during your workouts.
* Various bugfixes and performance improvements 2026.4.1 Apr 30 * Overhaul of the statistics screen
* Various bugfixes and performance improvements 1.4.0 Mar 18 * Various bugfixes and performance improvements 1.3.20 Feb 27 * Add support for 34" Paraforce bands
* Various bugfixes and performance improvements 1.3.19 Jan 22 * Added reminders feature
* Bugfixes and performance improvements 1.3.18 Jan 5 * Bugfixes and performance improvements 1.3.17 12/05/2025 * Bugfixes and performance improvements 1.3.16 11/25/2025 * Bugfixes and performance improvements 1.3.15 11/11/2025 * Bugfixes and performance improvements 1.3.14 10/16/2025 * Bugfixes and performance improvements 1.3.13 10/13/2025 * Bugfixes and performance improvements 1.3.12 10/02/2025 * Bugfixes and performance improvements 1.3.11 10/01/2025 * Bugfixes and performance improvements 1.3.10 09/28/2025 * Bugfixes and performance improvements 1.3.9 09/24/2025 * Fixed bug that would cause external TV view to reset
* Various bugfixes and performance improvements 1.3.8 09/20/2025 * Bugfixes and performance improvements 1.3.7 09/18/2025 * Bugfixes and performance improvements 1.3.6 09/09/2025 * Bugfixes and performance improvements 1.3.5 09/03/2025 * Bugfixes and performance improvements 1.3.4 07/30/2025 * Bugfixes and performance improvements 1.3.3 07/21/2025 * Bugfixes and performance improvements 1.3.2 07/02/2025
X3 Force version 2026.4.1
Updated At: 2026-05-08
Changes: Version History * New Metronome Feature - Configure sound and speed to assist maintaining a consistent cadence during your workouts.
* Various bugfixes and performance improvements 2026.4.1 Apr 30 * Overhaul of the statistics screen
* Various bugfixes and performance improvements 1.4.0 Mar 18 * Various bugfixes and performance improvements 1.3.20 Feb 27 * Add support for 34" Paraforce bands
* Various bugfixes and performance improvements 1.3.19 Jan 22 * Added reminders feature
* Bugfixes and performance improvements 1.3.18 Jan 5 * Bugfixes and performance improvements 1.3.17 12/05/2025 * Bugfixes and performance improvements 1.3.16 11/25/2025 * Bugfixes and performance improvements 1.3.15 11/11/2025 * Bugfixes and performance improvements 1.3.14 10/16/2025 * Bugfixes and performance improvements 1.3.13 10/13/2025 * Bugfixes and performance improvements 1.3.12 10/02/2025 * Bugfixes and performance improvements 1.3.11 10/01/2025 * Bugfixes and performance improvements 1.3.10 09/28/2025 * Bugfixes and performance improvements 1.3.9 09/24/2025 * Fixed bug that would cause external TV view to reset
* Various bugfixes and performance improvements 1.3.8 09/20/2025 * Bugfixes and performance improvements 1.3.7 09/18/2025 * Bugfixes and performance improvements 1.3.6 09/09/2025 * Bugfixes and performance improvements 1.3.5 09/03/2025 * Bugfixes and performance improvements 1.3.4 07/30/2025 * Bugfixes and performance improvements 1.3.3 07/21/2025 * Bugfixes and performance improvements 1.3.2 07/02/2025 * Bugfixes and performance improvements 1.3.1 06/18/2025 * Added rep cadence display
* Added Virtual Personal Trainer. The new Virtual Personal Trainer function provides recommendations based on workout performance to achieve optimal results. If you want to try this feature you must enable it in settings.
* Added update notification screen
* Various bugfixes and performance improvements 1.3.0 06/11/2025 * Adds CSV export option to workout share button
* Bugfixes and performance improvements 1.2.11 05/06/2025 * Bugfixes and performance improvements 1.2.10 04/29/2025
X3 Force version 1.3.20
Updated At: 2026-02-27
Changes: * Various bugfixes and performance improvements
Disclaimer
Official App Store Link
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